Forest Bathing at Blue Heron Nature Preserve, October 19

Date: October 19, 2019

Time: 9:00 am

Experience a deep nature connection on this 2-hour walk with Certified Forest Therapy Guide, Phyllis, Abramson, RN, PhD. Peel the layers of stress away and support healing by experiencing the medicine of the forest. We’ll do a series of relaxing and engaging activities to engage our senses, deepen nature connection, hone intuition and connect with the natural world around us.

This walk covers a total distance of about 1.5 miles on well-maintained but at times uneven trail. The walk will still be on if it’s raining, unless it is a really big downpour or violent storm.

This walk is open to all ages and abilities 18 ages and up.

Blue Heron Nature Preserve
4055 Roswell Road NE
Atlanta, GA 30342
https://bhnp.org/

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